About this item

• Standard jump rope for quickly integrating high-intensity cardio training into any workout

• Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core

• Length can be easily adjusted to accommodate different users

• Lightweight plastic PVC cord; ball-bearing handles made of PP and comfortable NBR foam; sleek black colour

• Measures 300cm length by 3cm in diameter
  

AmazonBasics Standard Jump Rope

Boost Heart Rate, Burn Calories

Get a high-intensity cardio workout with help from this AmazonBasics Standard Jump Rope. The simple yet effective tool makes it easy to increase the heart rate, burn calories, improve coordination, and tone the legs, glutes, shoulders, arms, and core. Suitable for any age and skill level, the jump rope enhances (and adds a bit of fun to) routine workouts.

Switch It Up

From warm-ups to cross-training exercises, the versatile jump rope can be used for a variety of routines, including basic jump roping (two feet) and single-leg and high-knee jump roping. Or take on double-under (two swings per jump) exercises for extra challenging intervals.

Ultra Convenient

Can’t make it to the gym? No problem. The jump rope can be used indoors or out and without needing much space—perfect for any day, any weather, year-round workouts.

Lightweight with Comfortable Foam Handles

The standard jump rope features a lightweight plastic (PP) cord and ball-bearing handles made of PVC and NBR foam for a comfortable, secure hold

Adjustable Length

The length of the AmazonBasics jump rope can be easily adjusted to accommodate different users.